Tag Archives: how to meditate

About to give up on Meditation? Think Again! 5 Common Mistakes beginners make + How to fix them!

If you’re anything like me, when I began my meditation practice, I felt a bit clueless. I would sit down, cross my legs and try to “clear my mind completely.” This use to frustrate me because the more I tried, the more thoughts seemed to appear. Without a guide to help me out, I just […]

Meet your Higher Self, give your Life a BOOST!

In regards to spirituality, many of us are guided to worship all sorts of religious figures and ascended masters as we grow up influenced by our societies collective perspectives and beliefs. Sometimes we feel connected to these beings, sometimes we don’t, at all. Either way, it is ok. I, personally, love to have a connection […]

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